1) Imagine that your skin is as delicate as egg-shell and your bones are as brittle as sticks of cinnamon. Smash and scratch your way out of them, break through the common form for it is not your own.
2) Exhaust yourself. Run until you fall to your knees and your eyes sting from the beads of sweat being exorcised from your pores. Crawl until you cease to bleed anymore. It is at this point that you know you are nothing but truth.
3) Lose all your memories so that you can start again.
4) Spill your words on the page, even if they make no sense. Articulate that which the voice can not. Coherence does not matter since the world doesn't follow the same rules.
5) Change your scenery. Take it in. Remember how the pieces fit together but don't apply them to your life.
6) Remember your dreams but most importantly, remember your nightmares.
7) Death is merely the end of one of many processes.
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