Not an Oracle

It begins with a sensation.

Like a fist to the stomach, an ice cold bath, a paper cut. Sharp and fast.
I'm standing at the top of the stairs and the sensation arrives, swift and direct, and the blood surges through my veins like lava and yes, I am ready to erupt. I am standing at the top of the stairs and the overwhelming urge to throw myself down its short flight of twenty steps grips me. Yet, these steps are not cushioned with linoleum or carpet, these are hard, cold concrete slaps and I want my skull to greet each one with a sickening crack. I want my bones to twist and snap and bend and break. I want my spine to shatter like peanut brittle. I want to feel each moment as I break and lose my shape. I don't want to recognise the reflection.

I've been here before.

Standing on the curb edge, waiting for the three tonne lorry to pass. Imagining what it would feel like to marry my flesh to it's hot metal. Or walking by the river, I wonder what it would be like to try to swallow it whole. The bubbles escaping from the corners of my mouth as I submerge further. I let it all in. Sinking deeper into the abyss.

Yet, it is fleeting. As quick as the sensation takes hold, it releases me from its clasp. Offering me a moment to look inside the cacophony of madness. It's like looking inside a large shell. The softest whisper is transformed in to a vibrating pulse that can not be escaped. It rings in your ears and the claws slide in.

And then it's gone.

Like a hypnotist snapping his fingers, his volunteer is brought back from the trance. He may be slightly dazed, bewildered even; what did he just experience? He's not quite sure but he knows it was fraught with danger. There's a relief afterwards. Thank god that's over with. Whatever that sensation was, whatever it meant, it's done with. Except as the willing volunteer stands up from the hypnotist's chair, he realises that he was not so willing after all and he's signed a contract with that sensation now. As sure as the sun rises each morning, that sensation is set to return.

It's so easy to feel burdened. We go day-to-day carrying the events from the day before and the day before that with us. If we are not careful with what we pay attention to, these things become our burdens and serve only to hinder us and hold us back. The key is paying attention to the good experiences and the positive events. These are the driving forces of the human spirit and keep us grounded. The odd negative or constructive criticism can also provide fuel but we must learn to let the majority of negative events go. Situations take place, bad things happen, the trick is acknowledge it and then dispense of it. The greater the weight of these past events, the harder and more challenging it is to move forward. It's like they say, 'the past is the past for a reason'.