Sometimes we have to get off the train once in a while. Even if it's just for a day or two or longer. Sometimes we need to try and slow down the forward-motion and take a side-step. Before you know it, a year has passed or a decade has dissolved into a few faded memories and you've withered on the vine. There's no stopping the orbit or the changing seasons or the direction of the winds but we can choose the direction of the day. We pause, we breathe, we take in the view. We ground ourselves and get back on the train, whether it be 11am or 11pm, we take our ticket and we get on board.